Welcome to the Center for Self Balance Blog
Coach, Consultant and Psychotherapist Joseph Noecker shares wisdom, recommendations, videos and more.
Ghosting???????? Do We Not Have Enough of Anxiety & Loneliness Going?
Ghosting has worked its way into all forms of relationships these days. Ghosting is having someone that you believe cares about you, whether it be a intimate or platonic friend, family member, work cohort etc.... disappear from contact without any explanation at all. In other words, they have disappeared emotionally, verbally, and physically. This cruel practice is not just a [...]
The Best Way to Be Your Pure Authentic Self
is to FORGET who you THINK you are. Give up all the labels you put on yourself for awhile and just try living as curious and naive as an innocent child or animal. These words that often follow like I, me, or my are the language of our Ego - which is not evil in itself but rather incredibly inadequate [...]