Ghosting has worked its way into all forms of relationships these days. Ghosting is having someone that you believe cares about you, whether it be a intimate or platonic friend, family member, work cohort etc.... disappear from contact without any explanation at all. In other words, they have disappeared emotionally, verbally, and physically. This cruel [...]
is to FORGET who you THINK you are. Give up all the labels you put on yourself for awhile and just try living as curious and naive as an innocent child or animal. These words that often follow like I, me, or my are the language of our Ego - which is not evil in [...]
Ultimately, most lessons, concepts, ways of being, and wisdom come down to some simple truths. We are tempted to seek out easy access external oriented ways to address the symptoms of whatever we are going through. It is our first "go to" for inner fixes when we aren't feeling our best emotionally. By this way, [...]
One of the primary facets of our Whole Self is the Ego. In its most simple terms, the Ego represents and attempts to react and express in accordance of who I think I am. Remember, we are SO much MORE than who we "think" we are. This layer of awareness is not a bad [...]
Becoming your higher, wiser Self is requires paying attention to your feelings and mind in the moment as often as you can. This process is an inner evolution process taking you closer to who you truly, authentically are - and thus, away from who you Think you are. Who you Think you are is vastly [...]
Within each of us is this idea from within that thinks it knows who we are and who we are not. This is the Ego.It's the part of us who we think we are – descriptors of ourselves like a Mother, Owner, Executive, Athlete, Manager, Brother, Husband, Wife, Partner etc….. What takes us out of [...]