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Testing: Enneagram

The Enneagram personality system is one of the most powerful systems on personality I have found.  The roots of the Enneagram goes back hundreds of years and focuses around 9 Personality Styles.  My clients find it useful in their work and personal lives, as well as in navigating relationships. Contact me to learn more about how [...]

By | 2017-06-23T20:08:25+00:00 June 23rd, 2017|Testing, Tools&Resources|0 Comments

Testing: HeartMath

It can be easy to feel overwhelmed, anxious and scattered. The Inner Balance™ sensor for Android and iPhone trains you to shift and replace emotional stress with emotional balance and coherence. I recommend this system to my clients to help them calm their systems, and reduce and prevent the negative effects of stress, such as [...]

By | 2017-06-23T19:08:08+00:00 June 23rd, 2017|Testing, Tools&Resources|0 Comments

Can We Prevent Burnout?

When we are stressed, it's important to pay attention to our own needs and feelings early on as we begin to feel stressed. The following is a 5-stage model for recognizing and dealing with stress within burnout.  When you hear yourself “blaming and complaining” about “others” often, check yourself. You have more power to control your [...]

By | 2017-06-13T21:12:42+00:00 May 15th, 2017|Blog, Personal, Relationships, Stress Management, Workplace|0 Comments
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