One of the primary facets of our Whole Self is the Ego. In its most simple terms, the Ego represents and attempts to react and express in accordance of who I think I am. Remember, we are SO much MORE than who we "think" we are. This layer of awareness is not a bad [...]
So, we have established that in the world we live in today, it is difficult to possess a calm, peaceful state of mind at all times. And this may be a goal just a bit lofty for most of us without a plan. And that as a result of some of the drama filled world [...]
Let's face it. If you are living in this world and engaged in what is coming our way via social media, television, the internet, and often in conversation with others who are also often being dominated by the excess of data - then you will know what I mean. We feel overwhelmed from the inside [...]
Within each of us is this idea from within that thinks it knows who we are and who we are not. This is the Ego.It's the part of us who we think we are – descriptors of ourselves like a Mother, Owner, Executive, Athlete, Manager, Brother, Husband, Wife, Partner etc….. What takes us out of [...]